12 hoops (4 red, 4 yellow, 4 blue) in an interlocking ladder formation.
Designed to improve speed, footwork and co-ordination.
A great stamina builder when built into other training...
Ten rungs with cones to set out in any shape to suit any drill.
Idea both for seasoned athletes for agility and advanced polymetrics and for young learners.
Contains: 3 x 12" hurdles, 3 x 9" hurdles, 2 x 4m ladders, 20 x space markers (two different colours), 1 x speed resistor, 1 x evasion belt, 1 x speed chute and 1 x reaction ball...